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What you should know about your diet
We are literally what we eat; whatever information that is taken into our body is what determines the quality of it. Our mental and physical wellness is entirely based upon this equation. As it is laid out today, the natural, necessary and important foods are placed in the background of everything else. Most people will more likely know how to prepare dishes with meat (flesh) but will less likely to be as creative with fruits and vegetable. Just think, if someone can make cooked flesh and blood taste delicious… Fruits and vegetable should have a higher potential in this department. Read More »

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